Athlete's foot is a skin infection caused by fungus. A fungal infection may occur on any part of the body; on the foot it is called athlete's foot, or tinea pedis. Fungus commonly attacks the feet because it thrives in a dark, moist, warm environment such as a shoe.
According to Chick Hernandez of Comcast SportsNet, Griffin suffered a dislocated left ankle in the first quarter of the Redskinsâ game with the Jaguars. He rolled to his right and completed a pass to DeSean Jackson and appeared to land awkwardly on his left foot.
Normal range of motion in the ankle is measured in the supine position (on your back) with knees extended. Force is applied to the forefoot, aimed at moving the toes and forefoot toward the knee. This motion at the ankle is called dorsiflexion. To measure the amount of dorsiflexion an imaginary line is drawn down the lateral or outer side of the leg and foot. Range of motion is considered normal when the patient is able to reach a 90 degree angle plus an additional 10 degrees. Any measurement shy of 90 degrees is considered to be equinus. Remember, anMeasuring equinus accurate measurement of equinus requires the correct positioning of several joints and some degree of biomechanics training.
Conditions that can be mistaken of Nail fungus
1. Lines and ridges:They may worsen during pregnancy. A large groove down the center of the nail can be caused by nail biting.
2. Senile nails: As you age, the nails become brittle, develop ridges and separation of the nail layers at the end of the nail. Try to avoid cleaning solutions, and don't soak the nails in water.
3. Whitish or yellowish nails due to onycholysis. This means separation of the nail from the nail bed. The color you see is air beneath the nail.
Choosing the right running shoe is one of the most important decisions a runner must make. The wrong shoes can lead to injury, discomfort, or end your running career before it begins. However, choosing the right shoe will keep your feet happy, support your unique running mechanics, and make the miles fly by.
Achilles tendinitis is a common condition that causes pain along the back of the leg near the heel.
The Achilles tendon is the largest tendon in the body. It connects your calf muscles to your heel bone and is used when you walk, run, and jump.
A good rule of thumb is to replace your running shoes every 300 to 400 miles, depending on your running style, body weight, and the surface on which you run. Smaller runners can get new running shoes at the upper end of the recommendation, while heavier runners should consider replacement shoes closer to the 300 mile mark. If you run on rough roads, you'll need to replace your running shoes sooner than if you primarily run on a treadmill.
Top 10 Foot Problems
10. ACHILLES TENDONITIS
Achilles tendonitis may occur in athletes who over train or don't do warm-up exercises as well as in individuals who may have had a sprain or strain while working or just going for a walk. As a result of this condition one may experience an irritation and inflammation of the tendon that attaches to the back of the heel bone. Initially it can be treated with ice, rest, aspirin and anti-inflammatory medication. When the pain becomes chronic it should be professionally evaluated.
Find the right fit for you
From traditional thick-heeled running shoes to minimalist, lightweight toe shoes, thereâs fiery debate amongst runners about the best gear for your feet. Some donât wear anything at all to pad their stride. But most suggest shoes of some sort and stress the importance of proper fit.
What is External Fixation?
Weâre all acquainted with the non-surgical approaches that help a broken bone heal: the doctor applies a cast, brace or splint around a fracture or a corrected bone deformity to provide support during the healing process. In some cases, however, particularly more severe injuries, todayâs best orthopaedic treatment includes securing the fracture externally with a device called a fixator that is connected to the affected bone with special bone screws, often referred to as pins. The device remains outside the body (external) and the pins pass through the skin and muscle to secure the bone in proper alignment.