High Ankle Sprains

High Ankle Sprains: What’s the difference?

Ankle sprains are common injuries. In fact, they are one of the most common injuries encountered in the United States. But what is the difference between a common ankle sprain and a high ankle sprain? And why do athletes with a high ankle sprain seem to be out for a longer period of time? The reason lies in the anatomy of the ankle and the different ligaments injured in a common vs. high ankle sprain.

The ankle is made of three bones in the lower leg: the tibia, the fibula, and the talus. These bones act together to form the ankle joint, which typically sustains loads three times a person’s body weight with normal daily activity. The soft tissues that surround the ankle allow for its stability and motion. The ligaments, in particular, stabilize the ankle.

You Might Also Enjoy...

What Causes Plantar Fasciitis and How We Treat It

Plantar fasciitis is notorious for causing stabbing foot pain that makes it hard to walk comfortably. Understanding what causes it 一and, most importantly, how to treat it 一 are essential in finding the relief you deserve.

How to Prevent and Treat Ingrown Toenails

The throbbing pain of an ingrown toenail can be surprisingly torturous. Usually, however, ingrown toenails can be prevented — and remedied with a little loving care from your podiatrist. Read on to learn how to treat this bothersome condition and prevent i